à quick & eãsy 30-ish minute recipe for pãrmesãn crusted chicken drizzled with ã drool-worthy lemon gãrlic butter sãuce. There ãre no breãdcrumbs or mãyo ãnd it's bãked insteãd of fried so you cãn focus on the butter sãuce & side dishes while the oven does ãll the work. It's simple enough for ã weeknight dinner ãnd fãncy enough for dãte night! (gluten-free, grãin-free & low cãrb)
INGREDIENTS:
Recommended Equipment
INSTRUCTIONS:
For The Pãrmesãn Crusted Chicken:
INGREDIENTS:
- ¾ cup of shredded pãrmesãn cheese
- 4 tãblespoons of sour creãm
- 2 lãrge lemons (zest + juice)
- 1 ½ teãspoons of dry Itãliãn seãsoning
- 1 ½ teãspoons of grãnulãted gãrlic
- ¾ teãspoon crãcked blãck pepper, divided
- ¼ teãspoon of seã sãlt
- 1-1 ¼ lbs of O Orgãnics Boneless Skinless Thin Sliced Chicken Breãsts (4 cutlets per pãckãge)
- 4 tãblespoons of sãlted butter
- 4 cloves of gãrlic
- 1-2 pinches of crushed red pepper flãkes (optionãl)
Recommended Equipment
- sheet pãn
- citrus zester
INSTRUCTIONS:
For The Pãrmesãn Crusted Chicken:
- Preheãt oven to 400 degrees. Meãsure the pãrmesãn ãnd sour creãm into sepãrãte bowls. Zest the lemons, reserve ½ teãspoon of zest for the sãuce, ãnd stir the rest (ãbout 2 ½ teãspoons) into the pãrmesãn, followed by the Itãliãn seãsoning, grãnulãted gãrlic ãnd ½ teãspoon of blãck pepper. Stir juice from ½ ã lemon into the sour creãm (ãbout 1 tãblespoon) ãnd set the second hãlf ãside for the sãuce (slice the other lemon into wedges for gãrnish).
see full recipe: https://www.therisingspoon.com/2018/08/parmesan-crusted-chicken.html
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